Based in Workington, Cumbria Youth Alliance (CYA) was set up in 1997 and has received over £300,000 from Cumbria Community Foundation since 2003. Each year, it works with around 2,000 young people around the county, focussing on the most deprived areas, to help them reach their full potential.

One such project is the Friday Night Project. Originally set up by Inspira, CYA started delivering the project in 2017 when Inspira pulled out. Running in collaboration with other youth organisations in Allerdale, it has had an appreciable impact on anti-social behaviour rates across the borough. Each organisation offers different youth-led activities in venues on a Friday night. Young people aged between 11 and 19 come together to enjoy a wide range of activities such as team games, quiz nights, craft sessions and cookery workshops.

The number of young people at risk of being NEET (not in education, employment, or training) is higher than the national average in West Cumbria.  The ‘First Steps to Employment’ project offers one-to-one support for young people in West Cumbria to address issues and barriers to engagement in education, training and work. Each young person develops their own action plan to identify the ‘steps’ needed to reach their employment goals and identify and achieve their aspirations.

Cath Clarke, Chief Officer of Cumbria Youth Alliance, said: “All young people have potential, but those born into disadvantage face an uphill struggle from the start. Many fail at school and later, are unable to find or keep jobs and end up in a spiral of long term unemployment and benefit dependency.

“Access to positive activities really assists with ensuring young people make a successful transition into adulthood. They become more engaged and we notice marked improvements in their behaviour. Many young people started on the programme as beneficiaries and have now moved into volunteering positions, helping more young people to benefit in the communities.”

CYA has delivered many different projects over the years. One such project, ‘Get Up; Set Up’ was supported by the #iwill Fund, which encourages youth social action, and gave groups of young Cumbrian’s the chance to take an active role in their communities. Some of the projects that have been developed include: painting and decorating a local community centre, visiting elderly residents in a local care home, and developing the community garden at Florence Mine.

The ‘Every Young Voice Counts’ project received funding to engage young people in the democratic processes and structures. It was designed to generate interest in how local decisions are made and how young people can influence these decisions. A series of democracy workshops were delivered to more than 350 Cumbrian youngsters in schools and youth clubs.

Another grant supported a mental health and emotional resilience project, called ‘With the Future in Mind.’ The project trained a network of young people in secondary schools and colleges across West Cumbria as peer leads around the emotional resilience agenda. Pupils became Mental Health First Aid champions and will support their fellow peers in years to come. This is the ultimate legacy; with young people having a greater understanding of what constitutes good mental health and emotional resilience.

Young people face many challenges as they move into adulthood, but for the 2,000 youngsters who benefit each year from CYA’s support, they become better equipped as they go on in life and learn some of the skills needed to improve their life chances and aspirations.

Behind a row of terraced houses on the outskirts of Egremont lies a sanctuary. An allotment run by Calderwood House, a homeless hostel providing up to six months respite for those in need.

Historically in West Cumbria there has been little or no provision for homeless adults who do not fall into the ‘priority’ category in the local authority. This often means a life of sofa surfing, living in unsafe conditions, being subject to exploitation and living rough on the streets. Without a fixed address they cannot get work or access to training so are unable to start rebuilding their lives.

Since opening in 2015, Time to Change (West Cumbria), which runs the hostel, has helped more than 170 people get back on their feet. For many who are supported by the social enterprise, this is a place to relax, learn new skills and be with new friends.

In 2018, a £7,000 grant helped set up the allotment project. Under the supervision of support worker Carla, residents grow vegetables that are then used in the kitchen. Working as a team, it provides a support network to deal with issues such as isolation, depression and low self-esteem.

This little oasis of peace offers a place to go when residents need some time to reflect and gather their thoughts. In the allotment, not only will you find fruit, vegetables and flowers, a cherry tree flourishes in the corner. It was recently planted for a resident who lost his life – a tragic story that will never leave the devoted team. Their energy, motivation and commitment to help people is commendable.

Sat in the shade of the potting shed is a former resident who now volunteers at the hostel. He became homeless after a sudden stroke had took away his ability to communicate while on holiday. After months in hospital recuperating, he returned to Cumbria to find he had lost his job and his home.

Billy, 26, became homeless when his family circumstances changed after a tragic incident. Not only was he subjected to a savage attack, he had also been living without gas and electricity for a year. He said: “It wasn’t safe for me to stay at home, I had nowhere to go.” Billy spent months at Calderwood House recovering. Since moving out, he now has a house nearby. He still enjoys visiting the Calderwood House team most days. They continue to support him, including helping him to apply for an online university course.

At Calderwood House, residents learn to live together in a community, sharing the cooking and cleaning, as well as developing skills and knowledge through work experience and training. You will often find residents helping in the community, including street cleaning and litter picking. One of the conditions of their stay is they stay free from drugs and alcohol, and testing is carried out.

Back at the allotment, past and current residents gather daily to water the plants and tend to its needs. The air is filled with laughter and banter as Lee, a former resident and friendly ex-army veteran, cooks up a delicious smoking barbeque to the resident’s delight.

Father of three, Lee, left the army in 2009 when his life spiralled out of control. After many troubled years of abusing drink and drugs, the 31 year old became homeless. He said: “With the support of Calderwood House, I now have my own home and work as a Security Guard. I can support my daughters and now look forward to a bright future.”

Also helping out is former veteran and resident Keith, who had been homeless on and off for many years. He had been living at the back of Tesco’s in Whitehaven when Rachel Holliday, Director and Founder of Time to Change approached him to offer help. Keith said: “If it wasn’t for Rachel, I would be dead.” Fast forward to today and you will find Keith helping current residents. He lives nearby and works as a Support Worker in the hostel. Forever thankful for the support he received, he now wants to pay it forward and help others.

Rachel was born and raised in Whitehaven. After becoming homeless in her teens, she spent many years working hard to move out of poverty and create a better life for herself.

Rachel set up Time to Change (West Cumbria) in 2013 to tackle the rising issue of homelessness and subsequent unemployment in the area. Based in the former police station, Calderwood House has received more than £70,000 in grants from Cumbria Community Foundation since 2013.

The first grant gave Rachel the opportunity to create eight new jobs. She said: “Staff are trained to a high standard to ensure our residents have the best support available to them. Time to Change also offers employment to those who may have been homeless, an ex-offender, or have faced mental health issues or addiction. We recognise our employees with lived experience often go over and above for our residents. I have personally experienced homelessness, drug addiction and severe mental health illness. It makes me who I am. Seeing my recovery and hearing my story gives others hope that there is a bright future out there.”

Another grant supported the purchase of a mobile coffee van from which residents sell its own brand blended coffee. You will often see new member of staff, Deb and Keith with the van at local events fundraising for Calderwood House. The coffee is packaged in-house and sold to the consumer market. For the residents, the purchase of the van not only meant new training but also paid employment.

The world of the homeless is a tough place. More and more people are facing homelessness and housing problems. Calderwood House will continue to save lives and support people at their most vulnerable.

“I liked to have a drink and would often have a glass of wine in the evening but then alcohol became my crutch. I found myself opening the wine and drinking the whole bottle.” This is a common statement in our current society and for some it can be the start of a downward spiral.

Alcohol-related hospital admissions in Cumbria are worse than the average for England. Cumbria Alcohol and Drug Advisory Service (CADAS) aims to address and reduce the negative impact of problematic drug and alcohol use on individuals, their families and communities.

CADAS is at the forefront of tackling drug and alcohol addiction in the county. It is particularly serious in Barrow, which has seen a spike in drug related deaths. People here are more likely to die from drugs than those in Manchester, Liverpool or Lancaster.

Helen Davies, one of the charity’s three clinical supervisors, said alcohol continues to be the substance most affecting local people. But the charity’s staff and volunteers are seeing evidence that people are increasingly mixing their alcohol use with dabbling in cocaine, with potentially damaging long-term consequences. “More people are accessing our service because of cocaine, and there are a lot of people using it recreationally while they are having a night out in town,” said Helen.

Brian, 40, started drinking at the age of 14. He describes his addiction growing from alcohol to ecstasy to cocaine before ending up in jail, where he started using heroin. “When I came out I was stealing from people, I was constantly asking for money. I was manipulating people. I didn’t think I had a problem. I thought I didn’t need recovery and that I could do it my way.”

He stopped using drugs and alcohol and received help from The Well in Barrow and put on the 12-step programme. He had talking therapy with CADAS and ten sessions of black box therapy – a TENS machine stimulates the body’s production of natural endorphins. This helps reduce stress, anxiety, improve sleeping patterns and the body to heal.

Recently, Brian saw his mother for the first time in a while. She said that him walking away that day was the hardest thing she ever saw, because for the first time in her life she wanted him to stay, not leave.

Over the last 17 years, CADAS has received almost £230,000 in grants from the Foundation. The first grant was awarded in 2003 towards staff supervision and training. In 2014, £30,000 from the NMP Community Fund helped to extend the S.T.A.R.S project in west Cumbria. Two part-time youth development workers were employed to support groups of 11-19 year olds through drug and alcohol school education programmes. It also offered one-to-one support for those worried about their own or others substance misuse.

CADAS uses volunteers to support people through their recovery and reintegration into the community. £24,000 from the United Utilities Legacy Fund employed a Volunteer Coordinator in West Cumbria. More recently, £30,000 was awarded to support the wages of a Recovery Volunteer Coordinator and increase the number of volunteers in Barrow over the next three years.

Carrie Bertram, CADAS Centre Coordinator, said: “Once trained, our volunteers can change a lot of lives. The intensive fourteen-week training process gives volunteers the skills and understanding to help clients make positive changes in their lives. They see an average of two clients each a week, offering mediation, nutrition and lifestyle support and a signposting service.”

Phil Caine, a CADAS volunteer who became an employee and now coaches people in recovery, said: “Volunteering is part of my own recovery. I live the 12-step programme. I wanted to work with CADAS and use my knowledge of addiction and drugs. There is the behavioural side of addiction, that’s a lot of what we do here, helping people figure out what is underneath the addiction.”

Addiction has no prejudice. It doesn’t discriminate, no matter where you are from, how old you are or what job or school you go to. There is no getting away from the fact that addiction can happen to anyone of us.