26th September 2019
In West Cumbria, there are currently around 1,700 young carers. Take Cara for example, she is 14 years old and devotedly cares for her mother who has a physical disability and uses a wheelchair. Without Cara’s devotion and motivation, there would be no one to do practical jobs around the home including washing, cleaning and food shopping.

West Cumbria Carers operates across Allerdale and Copeland and provides support to 1,900 adult carers and 300 young carers, some as young as five. Since 2006, the charity has received more than £256,000 to support carers in West Cumbria.

The one to one sessions really helped Cara when she was feeling stressed. She could talk to a support worker and they worked together to help her develop strategies to improve her emotional resilience and help her deal with stress.
Another young person who has benefited from one to one support is 11 year old Jessica. She is a young carer for her mother who has a mental health condition. Jessica doesn’t know if her mum will be at home or not when she returns from school. Her mum tries to shield her as much as possible but she knows that Jessica still worries about her. Jessica also worries about her own mental health and whether she will develop the same illness as her mum.
When Jessica first joined the young carer’s project, she was very shy and didn’t like to mix with the other children. Two years later, she is a regular at the groups and trips and has made lots of new friends. Jessica said: “It’s nice to be able to talk to other children who understand what it’s like to be a young carer.”

Support to adult carers includes driving carers to health appointments, providing volunteers to sit with people so carers can go out, and helping them access information, advice and services. The charity also provides training to local businesses to help them manage working carers in their workforce.
Andrea Carlton, a senior support worker, said: “Social isolation both for the carer and the cared for person is huge. We try to get people to come to us before their situation reaches crisis point. There’s a lot of people aged between 45-65 who are at the peak of their careers that are also in a caring role.”
Angela Longrigg, volunteer and projects coordinator, added: “We also have many ‘sandwich carers’ who have young children and are also caring for a parent. They have no time for themselves and tend to put their own health at the bottom of the list.”
